About Us

Lifestyle Fitness and Tennis opened in 2022 as a local, woman-owned business at 600 S 5th Avenue in Mayodan, North Carolina.

Amenities include:

• a well-equipped weight room
• cardio equipment with streaming TV's at each machine
• a Fitness Studio
• and 300MB WIFI.

We offer over 15 free classes a week to our membership including:

• Silver Classic
• Yoga
• Spin
• Total Body and many more.

Our indoor heated tennis and pickleball courts are available for private lessons and clinics, open play, and organized leagues.

We accept Silver Sneakers, Renew Active, Silver & Fit and One Pass insurance.